Archive | February, 2012

When did yoga become like chocolate cake?

Just the other day I wrote a post, On being grateful. In that post I wrote about showing gratitude to others, and how it’s not only something you should do for others, but something that can have a lasting impact on your personal wellbeing. But since writing that post I can’t help but notice how […]

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Super Bowl food hangover – time to cleanse!

I don’t know about you, but I still feel like I have a food hangover from the Super Bowl. I definitely over did it eating things I never ever eat – I admit it I had about 4 pigs in a blanket – what was I thinking? I’m definitely paying for it now. Did you […]

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On being generous

Have you ever had someone be so generous to you that you were speechless? So giving that it made you think, “What did I do to deserve this?” To be so blown away by someone’s complete and total selflessness that your head and heart are sent reeling, unable to catch your breath or think straight? […]

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