Archive | November, 2012

I’m A Chips & Salsa Addict

There. I admit it. Let me say it again. I’m a chips & salsa addict. Nope. Not quite  good enough. I’M A CHIPS & SALSA ADDICT! Lightly fried corn chips sprinkled with salt, dipped in roasted tomatillo salsa with just the right amount of spicy jalapeño pepper kick. Oooohhh! I could eat them morning, noon […]

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2012 – Healthiest Happiest Holiday Ever!

Did you overindulge on your Thanksgiving feast and haven’t stopped eating since? Does the upcoming holiday party season have you fretting about how you’re going to squeeze in your workouts? Does just looking at all the cookies, cakes and candy canes cause you to hide your favorite jeans in the back of the closet? Or […]

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Be grateful for your future self

Thanksgiving is my favorite holiday. I love it for the food and for the opportunity to share quality time free of expectations with my friends and loved ones. It’s a time to gather around a feast and get intimate. But at the heart of it, it is a feast. It’s the feast of all feasts […]

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A secret to healthier holidays

I just love the holidays, especially the holiday cheer part. If you’re like me, you probably find yourself opting for the gingerbread latte over the green tea, and taking more glimpses of the cocktail menu than your typical, “I’ll just have water,” order. While this may make the waitress’s tip a little bit fatter, it […]

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